Longevity MVMT isn’t just about lifting weights or doing squats—it’s about lifting spirits and squatting negativity out of our lives! Based in Huntington Beach, Denny and Nancy, the dynamic duo behind this health and fitness revolution, aren’t just business partners—they’re like the Batman and Robin of wellness, swooping in with exercise, encouragement, and energy.
Picture this: two old friends, reunited by fate and a little nudge from a mutual friend during the chaos of Covid. While the world hit pause, Denny and Nancy hit play on their dream of building a space that would be a beacon of health, fitness, and personal transformation in their community.
Nancy, with over 15 years of personal training experience, and Denny, with sharp business savvy, joined forces like Captain America and Iron Man—navigating the challenges, overcoming the red tape, and bringing Longevity MVMT to life.
But this isn’t just any gym—it’s a place where exercise meets community, and every member becomes part of a supportive, uplifting team. It’s like joining a super squad where everyone’s superpower is getting stronger, moving better, and living healthier.
So whether you're brand new to fitness or a seasoned athlete, come experience the Longevity MVMT difference. Let’s rewrite Newton’s law together: “A fit body in motion not only stays in motion—it inspires others to join the movement toward a happier, healthier life!”
Coach Nancy Ha
Meet Nancy—a highly experienced coach and the heart of Longevity MVMT in Huntington Beach. With a background in exercise science, health, and personal training, she brings a wealth of knowledge and passion to every session. Nancy holds certifications in Functional Range Conditioning (FRC), Pain-Free Performance Specialization (PPSC), and Functional Movement Systems (FMS).
She earned her degree in Kinesiology and Sports Medicine from Cal State University, Long Beach, equipping her with a deep understanding of movement, injury prevention, and how the body works at its best.
Nancy founded Longevity MVMT to create a space where people of all ages and abilities can build strength, mobility, and long-term health. Whether you're recovering from injury, working toward a performance goal, or simply want to move and feel better, Nancy offers personalized fitness coaching designed to meet you where you are.
Her mission is simple: help you live a stronger, more mobile, and healthier life—one movement at a time.
